Cook a 2.5cm / 1-inch steak (sirloin, strip, or ribeye) in an air fryer at 200°C / 400°F for 8 to 12 minutes, flipping at the halfway mark. Pull at 52°C / 125°F internal for medium-rare, 57°C / 135°F for medium. Rest 5 minutes loosely tented; carryover adds 3-5°C. Air fryer steak won't get a thick sear like a cast-iron pan, but it'll cook evenly with no smoke.

Steak in an air fryer
Temperature 200°C 400°F
Time 8–12 min at recommended size
Internal temp 54°C 130°F

Time by size

SizeTime
Thin (1.5cm / ½ inch) 5–7 min
Standard (2.5cm / 1 inch) 8–12 min
Thick (4cm / 1½ inch+) 14–18 min

Step-by-step method

  1. Pull the steak from the fridge 30-45 minutes before cooking — temperate steak cooks more evenly.
  2. Preheat the air fryer to 200°C / 400°F for 5 minutes (longer than usual for sear).
  3. Pat completely dry. Brush with high-smoke-point oil; season aggressively with salt and pepper.
  4. Place in single layer with space around the steak.
  5. Cook 4-6 minutes (medium-rare) or 5-7 (medium), flip, cook another 4-6 / 5-7 minutes.
  6. Pull at the target internal temp (52°C medium-rare, 57°C medium).
  7. Rest 5 minutes loosely tented before slicing across the grain.

How to tell it's done

Internal temp is the only reliable signal. Targets: 49°C / 120°F rare, 52°C / 125°F medium-rare, 57°C / 135°F medium, 63°C / 145°F medium-well, 68°C / 155°F+ well-done. Surface should be browned all over but won't have the dark thick crust of pan-seared steak — that's a tradeoff for no smoke and even cooking.

Common mistakes

Why it works

Air fryer steak doesn't sear like cast iron because air doesn't transfer heat as efficiently as direct metal contact. You get even browning all over instead of a thick crust on one side. The Maillard reaction still happens — just less intensely. The trade-off: no smoke, no splatter, and zero attention required mid-cook.

Read the science →

Frequently asked questions

Can you cook steak in an air fryer?

Yes — and well, especially for tender cuts (sirloin, strip, ribeye, filet mignon). You won't get the deep dark crust of cast iron, but you get even cooking with no smoke and no splatter. Hit your internal temp, rest, and slice across the grain.

What's the best steak for an air fryer?

Tender cuts work best: sirloin, strip (New York), ribeye, filet mignon. Avoid tough cuts (chuck, round, brisket) — they need slow, low cooking. Aim for 2.5cm / 1-inch thickness as the sweet spot.

Why doesn't my air fryer steak get a crust?

Air fryer browning is more diffuse than cast-iron sear. Get closer with: longer preheat (5 min), patting completely dry, brushing with high-smoke-point oil, generous salt, and not crowding. For an actual hard sear, finish in a screaming hot pan for 30 seconds per side after pulling from the fryer.

What internal temperature should I pull steak at?

Account for ~3-5°C of carryover cooking during rest. Pull at: 49°C / 120°F (rare), 52°C / 125°F (medium-rare), 57°C / 135°F (medium), 63°C / 145°F (medium-well). Rest 5 minutes loosely tented before slicing.

Sources

Cooking times are starting points compiled from authoritative sources and verified against the Renardo Cuisine air fryer testing chart. Your appliance wattage, food thickness, and starting temperature may shift results — always verify protein doneness with an instant-read thermometer.